ASICS global study shows link between regular exercise in teenage years and positive mental wellbeing in adulthood

April 9, 2024

ASICS is announcing the results of its second Global State of Mind Study, which reaffirms a positive link between physical exercise and mental wellbeing and uncovers a link between being physically active in teenage years and positive mental wellbeing in adulthood.

The study of over 26,000 respondents across 22 countries found that the more people exercise, the higher their State of Mind scores¹. Across the globe, respondents who are regularly active² have an average State of Mind score of 67/100, while inactive³ people have a much lower State of Mind score of just 54/100. ASICS