January 31, 2023

How Much Do Professional Mountain Bikers Get Paid? – Pinkbike’s State of the Sport Survey

In some major sports such as soccer, Formula One, or even road cycling, athletes' salaries are common knowledge and published annually. In mountain biking, athletes’ salaries are often shrouded in mystery. How much a rider gets paid can be an elusive number that is hard to decipher as a ‘salary’...

January 27, 2023

Most Americans aren’t getting enough exercise, study finds

Less than a third of U.S. adults meet suggested benchmarks for aerobic and muscle-building activities set out by health officials, according to a new study released Thursday. The U.S. Department of Health and Human Services recommends healthy adults spend at least 150 minutes per week — roughly 20 minutes a...

January 4, 2023

These 2-minute exercise bursts may be better than your regular workout

New research shows exercise “snacks,” which consist of brief spurts of exertion spread throughout the day, can improve metabolic health, raise endurance and stave off some of the undesirable changes in our muscles that otherwise occur when we sit too long. The Washington Post

January 2, 2023

Hydration can significantly impact your physical health, study finds

Drinking enough water is associated with a significantly lower risk of developing chronic diseases, a lower risk of dying early or lower risk of being biologically older than your chronological age, according to a National Institutes of Health study published in the journal eBioMedicine. CNN

December 28, 2022

Worldwide Survey of Fitness Trends for 2023

The annual ACSM's Health & Fitness Journal® worldwide survey to determine industry trends by health and fitness professionals is now in its 17th consecutive year. The COVID-19 pandemic certainly made an impact on the 2021 survey and continued for 2022, but for 2023, some current trends are emerging whereas others are weakening...

December 28, 2022

Life Time Survey: Building Muscle Tops Weight Loss as Primary Focus for 2023

Life Time’s annual health and wellness survey of more than 1,000 fitness enthusiasts finds that building muscle topped weight loss as primary focus for the year ahead – an increase of 10 percent from last year’s survey and a departure from “losing weight,” which typically tops most New Year’s resolution...

December 21, 2022

Camber Outdoors Releases 2022 Workplace Diversity, Equity and Inclusion Report

BOULDER, Colo. (Dec. 21, 2022)/OUTDOOR SPORTSWIRE/ – Camber Outdoors, the national nonprofit organization dedicated to amplifying diverse voices across the outdoor industry by supporting outdoor-recreation focused organizations as the vehicle of change to create diverse, equitable, and inclusive workplaces and spaces across the outdoor industry, released part one of its key findings...

December 20, 2022

KOA Survey: Camping Likely to Increase in 2023

Kampgrounds of America said in its December research report that an estimated 58 million households went camping in 2022 – a record year. The organization said the outlook for 2023 also looks healthy, as 87% of campers plan to include the activity in their New Year’s resolutions, most of which say...

December 19, 2022

What drove coyotes to kill a hiker in a Canadian park?

When a 19-year-old woman was killed by coyotes in a Canadian park in 2009, she became the only known coyote attack fatality in North America. What prompted coyotes to behave so uncharacteristically? In a study published in the Journal of Applied Ecology, researchers believe they have an answer. Wildlife

December 13, 2022

2022 B.A.S.I.C.S Campaign Focused on Collisions High Fives Foundation Celebrates 12th Year Promoting Mountain Safety

TRUCKEE, CA /ENDURANCE SPORTSWIRE/ - The 2022 initiative for the High Fives Foundation’s B.A.S.I.C.S (Being Aware and Safe in Critical Situations) campaign is focused on collisions. The B.A.S.I.C.S program has been running for twelve years and helps to prevent injuries on the mountain with different campaign themes each year. The...